Dear Meditation Workshop

Description

Dear Meditation Workshop is a 1-hour online donation based event that explores your relationship with meditation via letter writing with Nancy Li, host of the Authentic Musings Podcast.

Date: January 9, 2027

Time: 10 am Eastern Standard Time

What to bring: presence, stationary paper, pens, something warm to drink

Note: There are no refunds. If you cannot attend, you can transfer your ticket to someone else.

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Dear Meditation Workshop

Humans are relational creatures. We can relate to anything in this world – animate or inanimate.

Meditation is a word that has so many meanings, different types of practices, and reasons for doing it.

Whether you are interested in meditation or already practicing meditation, you are in relationship with it.

Your relationship informs your practice, or even the willingness to practice.

If you are curious about exploring your relationship to meditation:

• What gets in the way
• What supports it
• What sort of relationship you want to have with meditation